Exercise

In order to keep sane I immediately jumped on the 2-3 times a day train when this pandemic broke out. The endorphins keep me happy and it's SO great for the kids too. We are so lucky to have amazing trails and ponds around us also that we can get to. Each morning we go on a family run where the kids bike and we run and push Will for about 30-35 minutes. Then midday I go on a 'happy walk' as we call it with 2 of my neighbors/friends. It's nice to get out of the house with other people and chat it up for 30 more minutes. On top of that we bike ride every night after dinner and then Derek and I lift weights about 2-3 times a week. Sometimes we even through in a very slow walk in order to allow Will to walk with us and Bailey to come. :) It sounds like a lot but we are LOVING how healthy our bodies (down 11 lbs for me!) and minds are because of it. We also feel it's very important for the kiddos to be out of the house as much as possible once schoolwork is finished. Plus we live in Texas so our weather has been amazing!