Treadmill Running

I've finally made the full transition back to the gym treadmill for the winter. I will still try to squeeze in some pavement-pounding runs if there's a sunny day over 50 degrees, but I just don't prefer running in colder temperatures. My ears get achy with wind and cooler temperatures and all of the layers of clothing drag me down.

One advantage? There's less people to drive by and see me running as I'm sure it's not the hottest of sights once I hit about mile 3. This went around on facebook a while back and is just so true....